The Warrior Plan offers you a high protein, low carbohydrate, and low fat meal option. This plan is designed for weight loss while maintaining or increasing muscle mass.  This plan is perfect for bodybuilders, CrossFitters, & other athletes looking to improve their physique & performance. 
 
Small: 5-5.50ou protein, 1 cup carbohydrate, 1 cup vegetable 
Medium: 6-7ou protein, 1.5-2 cups carbohydrate, 1.50 cups vegetable
Large: 8-8.5ou protein, 2-2.5 cups carbohydrate, 2 cups vegetable
*Extra protein: $1 per ounce.